Coach Liz

Start Weight:(13 Jan 11) 151.0 lb
Current Weight:(16 Mar 13) 151.0 lb
Goal Weight:140.0 lb
following: Coach Liz's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 Jan 11

Coach Liz's Weight History



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Dieting For Food Lovers?
Find some neat recipes to try that are low in calories but high in taste. Try brownies made with zucchini instead of oil. Create your own granola bars. The looneyspoons cookbook has some wonderful ideas. Take the time to be inspired.
posted 19 Mar 2013, 17:22
Coach Liz has submitted 1 post

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Coach Liz's journal

16 March 2013

Sushi for lunch. Very full. Not many calories left for the day.
on diet Coach Liz's own diet  

14 March 2013

Lunch at my sister's house. Can't turn down a small piece of almond cake. Big lunch so small dinner. Hope I make it through the evening. Tired from ...
on diet Coach Liz's own diet  

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Other Member Diet Recent Activity

Jamilunde updated their Food Diary.
arrismith92 recorded a Weigh In at 228.0 lb.
Diane M H recorded a Weigh In at 191.1 lb.
Srusso29 recorded a Journal Entry and a Weigh In at 135.0 lb.
Scoldy recorded a Weigh In at 148.8 lb.
Lolo Naja recorded a Weigh In at 88.2 lb.
lilmermaid16 recorded a Weigh In at 133.0 lb.
yitabetancourt recorded a Weigh In at 170.9 lb.