Coach Liz

Start Weight:(13 Jan 11) 151.0 lb
Current Weight:(16 Mar 13) 151.0 lb
Goal Weight:140.0 lb
following: Coach Liz's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 13 Jan 11

Coach Liz's Weight History



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Dieting For Food Lovers?
Find some neat recipes to try that are low in calories but high in taste. Try brownies made with zucchini instead of oil. Create your own granola bars. The looneyspoons cookbook has some wonderful ideas. Take the time to be inspired.
posted 19 Mar 2013, 17:22
Coach Liz has submitted 1 post

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Coach Liz's journal

16 March 2013

Sushi for lunch. Very full. Not many calories left for the day.
on diet Coach Liz's own diet  

14 March 2013

Lunch at my sister's house. Can't turn down a small piece of almond cake. Big lunch so small dinner. Hope I make it through the evening. Tired from ...
on diet Coach Liz's own diet  

Coach Liz's Recent Food & Exercise

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Other Member Diet Recent Activity

brichm03 recorded a Weigh In at 160.2 lb.
deaby16 recorded a Journal Entry.
voleibolchica9 recorded a Weigh In at 235.0 lb.
MikeyVDenver updated their Food Diary.
spratce recorded a Weigh In at 271.0 lb.
springskinny supported snezica's Journal Entry.
tj0413 supported sonyamorgan's Weigh In.
Sayywatt recorded a Weigh In at 153.0 lb.