Cmac0615

Start Weight:(15 Jan 10) 148.0 lb
Current Weight:(26 Jan 10) 144.8 lb
Goal Weight:120.0 lb
following: Cmac0615's own diet
performance: losing 2.0 lb a week

FatSecret member since: 15 Jan 10

Cmac0615's Weight History


Cmac0615's Buddies

rocketgirlie
last weighin: losing 0.9 lb a week Down
   
Cmac0615 has 1 buddy


Cmac0615's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 36kcal | fat: 0.41g | carbs: 7.68g | prot: 1.08g
Roasted Cilantro Lime Butter Corn
Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 13kcal | fat: 0.20g | carbs: 3.30g | prot: 0.41g
Thai Marinade
Another great marinade for chicken or turkey.
view complete cookbook

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tlschwenn commented on thechaoswithinme's Journal Entry.
pandasmom updated their Food Diary.
Setar91 updated their Exercise Diary.
PPendragon recorded a Journal Entry and a Weight Entry at 186.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jingmo updated their Food Diary.
BPaula47 updated their Food Diary.
DMZur commented on sheri1971's Journal Entry.