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Clerch11
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Clerch11
Start Weight:
(20 Jan 11) 182.0 lb
Current Weight:
(17 Apr 13) 160.0 lb
Goal Weight:
150.0 lb
following:
Clerch11's own diet
performance:
losing 4.4 lb a week
FatSecret member since: 09 Jan 12
Clerch11's Weight History
view Clerch11's complete history
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Clerch11's Recent Food & Exercise
4 oz Tuna in Water (Canned)
1 oz Hard-Boiled Egg
1
medium
Apples
view diet calendar
Clerch11's Recent Activity
Clerch11's
own activity
recorded a
weigh in
at 160.0 lb.
recorded a
weigh in
at 170.0 lb.
Clerch11's
Buddies
No recent activity.
Other Member Diet Recent Activity
Happy L P
recorded a
weigh in
at 165.0 lb.
Msamir
updated their
Food Diary
.
mec743
recorded a
weigh in
at 120.0 lb.
procco1962
recorded a
weigh in
at 338.3 lb.
Nicky727
joined Challenge
30 squat
.
jdd50
updated their
Exercise Diary
.
LifeChanges26
recorded a
weigh in
at 199.0 lb.
talulaisabel
recorded a
weigh in
at 144.0 lb.
Clerch11's Weight History