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Claudia N
Claudia N
Joined January 2011
Posts
21
Following
4
Followers
2
Weight History
Start Weight
207.0 lb
Lost so far:
8.2 lb
Current Weight
198.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
68.8 lb
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Im a 35 year old married women. I am going to college for Paralegal studies.
Claudia N's Weight History
view Claudia N's complete history
Claudia N's Latest Member Challenges
180
No Sweets for 4 Weeks Experiment
status:
Completed
ended:
26 Sep 11
view progress
24
Atkins Induction - New Year Jump Start
status:
Completed
ended:
11 Apr 11
view progress
view all Claudia N's challenges
Following
jsfantome
last weighin:
losing 1.0 lb a week
juliarh
last weighin:
losing 5.4 lb a week
Amberleighe
only visible to followers
la_cajungirl
last weighin:
losing 0.0 lb a week
Claudia N's Cookbook
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
cals: 144kcal | fat: 7.42g | carbs: 17.82g | prot: 2.40g
Oatiest Oatmeal Cookies
Oatmeal cookies using the oats as the flour.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook
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Claudia N's Recent Food & Exercise
1 cup, mashed banana
1 cup milk
1 serving Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch
Desk Work
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
Claudia N's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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