Class_Aves

following: Class_Aves's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Jun 12

Class_Aves's Weight History

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g

Diet friendly cheese fries.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 96kcal | fat: 7.46g | carbs: 1.46g | prot: 5.74g

Great for low carb snacking.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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	1 serving subway chicken teriyaki
	1 serving baked sour cream cheddar
	1 serving subway cheese

	recorded a weigh in at 175.0 lb.
	recorded a weigh in at 176.0 lb.

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