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Clare Louise

Start Weight:	(23 Feb 10) 162.0 lb
Current Weight:	(15 Apr 13) 148.5 lb
Goal Weight:	139.0 lb

following: Clare Louise's own diet
performance: losing 4.7 lb a week

FatSecret member since: 23 Feb 10

Clare Louise's Weight History

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Clare Louise's buddies

	Brooke2713 on diet Brooke's Baby Weight
	last weighin: losing 0.1 lb a week

	Britzi115 on diet Weight Watchers
	last weighin: losing 1.4 lb a week

	theliz1998 on diet theliz1998's own diet
	last weighin: gaining 0.2 lb a week

	Ellie1972 on diet Ellie1972's own diet
	last weighin: steady

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Clare Louise's journal

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10 April 2013

Well. I've done it again. Overslept and snacked my way into the 150's. it's so easy!! 1600 or fewer a day plus running/walking six days a week. It's so ...

on diet Clare Louise's own diet

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30 November 2012

I'm tired. I'm working a lot and eating right before bed. That's why I'm tired! Back on the flat belly diet today. I kinda messed up with the Raisin Bran ...

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Clare Louise's Recent Food & Exercise

	2 large Egg
	2 tablespoons Almond Butter
	2 servings 2% Milk American Cheese Singles
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Housework

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Clare Louise's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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Clare Louise's Recent Activity

Clare Louise's own activity

	recorded a weigh in at 148.5 lb.
	recorded a weigh in at 150.5 lb.
	recorded a journal and a weigh in at 152.0 lb.

Clare Louise's Buddies

Brooke2713 recorded a weigh in at 116.4 lb.

Other Member Diet Recent Activity

	Biglaurens recorded a weigh in at 231.5 lb.
	Colinhiscock recorded a weigh in at 150.0 lb.
	pakalou recorded a weigh in at 145.5 lb.
	knealuu recorded a weigh in at 189.6 lb.
	kc003 added foxyboxie's Breakfast Frittata recipe to their cook book.
	sjmusil39 and Stabilitycore are now buddies.
	hhingrid updated their Food Diary.
	mikeze71 recorded a weigh in at 155.9 lb.