Clara Clements

Start Weight:(24 Jan 08) 190.0 lb
Current Weight:(03 Oct 10) 185.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 08

Clara Clements's Weight History


Clara Clements's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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Weight Watchers Recent Activity

amyd914 recorded a Weigh In at 228.0 lb.
Rinkabob supported LoadGod's Journal Entry.
grammaof3 recorded a Weigh In at 152.4 lb.
jk125 recorded a Weigh In at 267.4 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 126.6 lb.
mjc570 recorded a Weigh In at 207.6 lb.
Suzi161 supported praying4skinny's Journal Entry.
imastar recorded a Weigh In at 305.7 lb.