Clara Clements
Joined January 2008
Posts
7
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 5.0 lb

Current Weight
185.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 25.0 lb

Clara Clements's Weight History


Clara Clements's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

Other Related Links

Members

Weight Watchers


Clara Clements's Recent Food & Exercise


Clara Clements's Recent Activity

Clara Clements's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

OneNewWoman2010 recorded a Weight Entry at 185.0 lb.
ChuckyD recorded a Weight Entry at 255.0 lb.
rubato456 recorded a Journal Entry.
Celticquill recorded a Weight Entry at 199.0 lb.
MrsRichard recorded a Weight Entry at 161.0 lb.
shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.
Seabrease recorded a Journal Entry.