Clara Clements

Start Weight:(24 Jan 08) 190.0 lb
Current Weight:(03 Oct 10) 185.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 24 Jan 08

Clara Clements's Weight History

Clara Clements's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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Weight Watchers Recent Activity

CJBrown recorded a Weigh In at 205.0 lb.
celestia76 replied to selena1977's group post - advice?.
maryanncov recorded a Weigh In at 156.0 lb.
jskubon recorded a Weigh In at 194.0 lb.
equest-one recorded a Weigh In at 202.6 lb.
mrsmurphymeg recorded a Weigh In at 155.4 lb.
mars2kids commented on Kathy Vanish's Weigh In.
tike_dale recorded a Weigh In at 159.0 lb.