Clara Clements
Joined January 2008
Posts
7
Following
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Weight History

Start Weight
190.0 lb
Lost so far: 5.0 lb

Current Weight
185.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 25.0 lb

Clara Clements's Weight History


Clara Clements's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

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janstromberg is following TANSTAAFL13.
llthomas1117 recorded a Weight Entry at 112.7 lb.
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shanthefat recorded a Weight Entry at 263.0 lb.
Testament1094 supported their Weight Entry.
1954 recorded a Weight Entry at 151.0 lb.