ClaireMJL - Member

ClaireMJL

Joined February 2014

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Weight History

Start Weight

244.7 lb

Lost so far: 0 lb

Current Weight

244.7 lb
Performance: Steady

Goal Weight

143.3 lb

Still to go: 101.4 lb

ClaireMJL's Weight History

cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g

A low carb soup with the deliciousness of chicken and bacon.

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

view complete cookbook

	0.667 serving Wild Oats Organic Unsweetened Flake Coconut
	2 servings Moishes Coleslaw
	1 serving Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.