Ckj10
Joined July 2018
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Posts
16
Following
1
Followers
0
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Weight History
Start Weight
164.0 lb
Lost so far:
3.1 lb
Current Weight
160.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
10.9 lb
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Hello!!!! I just started macros in January and I am down 20 pounds! I had a hamstring injury which derailed my health and fitness goals quite a bit this summer but I believe I am ready to jump back into the game. I have my macro numbers squared away and I am easing into certain excersises due to my injury. My goal is to lose 25 pounds by February 1st. 4 and 1/2 months. Cheers to hitting our goals!
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 Ckj10's Weight History
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Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
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