CjsMamma
Joined January 2011
Posts
15
Following
1
Followers
1
Weight History

Start Weight
182.0 lb
Lost so far: 0 lb

Current Weight
182.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 12.0 lb

CjsMamma's Weight History


Following

jasonmahler11
last weighin: steady Steady
   


CjsMamma's Cookbook

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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CjsMamma's journal

10 July 2012

Getting married in 32 days and want to be down 12 pounds. Let's do this!!!
on diet CjsMamma's own diet  

09 January 2012

Went from 208 to 171 in a year. Then, with the 2011 holidays packed on 5 pounds. Not enjoying this, so I'm ready to get back at eating healthier and not ...
on diet CjsMamma's own diet  

CjsMamma's Recent Food & Exercise


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