Start Weight:(10 Jul 12) 182.0 lb
Current Weight:(10 Jul 12) 182.0 lb
Goal Weight:170.0 lb
following: CjsMamma's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jan 11

CjsMamma's Weight History

CjsMamma's Buddies

last weighin: steady Steady
CjsMamma has 1 buddy

CjsMamma's Cookbook

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook

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CjsMamma's journal

10 July 2012

Getting married in 32 days and want to be down 12 pounds. Let's do this!!!
on diet CjsMamma's own diet  

09 January 2012

Went from 208 to 171 in a year. Then, with the 2011 holidays packed on 5 pounds. Not enjoying this, so I'm ready to get back at eating healthier and not ...
on diet CjsMamma's own diet  

CjsMamma's Recent Food & Exercise

CjsMamma's Recent Activity

CjsMamma's Own Activity

No recent activity.

CjsMamma's Buddies

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Other Member Diet Recent Activity

Marna123fraser recorded a Weigh In at 147.7 lb.
Cbarki recorded a Journal Entry and a Weigh In at 173.7 lb.
largolad updated their Exercise Diary.
djs2512 recorded a Weigh In at 190.0 lb.
Lalee64 recorded a Weigh In at 253.5 lb.
Dal1 supported Doortjie123's Weigh In.
qui recorded a Weigh In at 315.0 lb.
jnix911 supported Sharazz's Journal Entry.