CitizenOne

Start Weight:(06 Mar 12) 136.0 lb
Current Weight:(05 Feb 13) 136.0 lb
Goal Weight:145.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

FatSecret member since: 06 Mar 12

CitizenOne's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


CitizenOne's journal

05 February 2013

2/5/13 Going to begin tracking carb intake by grams. Then I'll check to see how to up my fat and protein numbers.

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Other Member Diet Recent Activity

kristi13618 added kareddo's Banana Kiwi Super Smoothie recipe to their cook book.
fairy supported cheakyanne's Journal Entry.
heatherwalker41114 joined challenge 1 Gallon of Water A Day For 7 Days.
endurocross updated their Food Diary.
jmb3450 supported glen's Journal Entry.
Spdmd recorded a Weigh In at 191.4 lb.
tanner426 updated their Food Diary.
GerreBrown and jmb3450 are now buddies.