CitizenOne

Start Weight:(06 Mar 12) 136.0 lb
Current Weight:(05 Feb 13) 136.0 lb
Goal Weight:145.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: Steady

FatSecret member since: 06 Mar 12

CitizenOne's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


CitizenOne's journal

05 February 2013

2/5/13 Going to begin tracking carb intake by grams. Then I'll check to see how to up my fat and protein numbers.

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Other Member Diet Recent Activity

justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
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SjF60 supported bandamld's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
CandissTC supported HCB's Journal Entry.
fernandoguerra recorded a Journal Entry.
VeggieJunkie supported lostwaistline's Journal Entry.