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Cindyliz
Cindyliz
Joined February 2013
Posts
17
Following
0
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0
Weight History
Start Weight
246.0 lb
Lost so far:
35.4 lb
Current Weight
210.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
199.0 lb
Still to go:
11.6 lb
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Cindyliz's Weight History
view Cindyliz's complete history
Cindyliz's Cookbook
cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g
Thanksgiving Rolls
Good rolls for Thanksgiving.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
view complete cookbook
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