Cindyliz

Start Weight:(03 Feb 13) 246.0 lb
Current Weight:(03 Nov 13) 210.6 lb
Goal Weight:199.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 03 Feb 13

Cindyliz's Weight History


Cindyliz's Cookbook

cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g
Thanksgiving Rolls
Good rolls for Thanksgiving.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
view complete cookbook

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Weight Watchers


Cindyliz's journal

21 April 2013

Hope in another month I will be under 200 pounds. Things have slowed down though.
on diet Weight Watchers  

03 March 2013

Hope to get into the 220's next week.
on diet Weight Watchers  losing 3.8 lb a week

Cindyliz's Recent Activity

Cindyliz's Own Activity

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Cindyliz's Buddies

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Weight Watchers Recent Activity

leeroylev updated their Exercise Diary.
Retrogirl recorded a Weigh In at 207.0 lb.
franklybemused recorded a Journal Entry and a Weigh In at 159.0 lb.
Rinkabob updated their Exercise Diary.
Cutie and smcjshohman are now buddies.
crystal0782 recorded a Weigh In at 154.8 lb.
Pats1law joined challenge Sassy Sista's Phase #2.
42in33 recorded a Weigh In at 207.4 lb.