Start Weight:(03 Feb 13) 246.0 lb
Current Weight:(03 Nov 13) 210.6 lb
Goal Weight:199.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 03 Feb 13

Cindyliz's Weight History

Cindyliz's Cookbook

cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g
Thanksgiving Rolls
Good rolls for Thanksgiving.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
view complete cookbook

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Weight Watchers

Cindyliz's journal

21 April 2013

Hope in another month I will be under 200 pounds. Things have slowed down though.
on diet Weight Watchers  

03 March 2013

Hope to get into the 220's next week.
on diet Weight Watchers  losing 3.8 lb a week

Cindyliz's Recent Activity

Cindyliz's Own Activity

No recent activity.

Cindyliz's Buddies

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Weight Watchers Recent Activity

BPalto recorded a Weigh In at 129.2 lb.
tennjan22 recorded a Weigh In at 139.6 lb.
imastar recorded a Weigh In at 313.9 lb.
hungry-mama recorded a Journal Entry and a Weigh In at 133.0 lb.
Melissasteinhilber recorded a Weigh In at 172.7 lb.
maggie64 updated their Food Diary.
D Anne recorded a Weigh In at 155.0 lb.
JMillay commented on e-238's Journal Entry.