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Cindyliz

Start Weight:	(03 Feb 13) 246.0 lb
Current Weight:	(03 Nov 13) 210.6 lb
Goal Weight:	199.0 lb

following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 03 Feb 13

Cindyliz's Weight History

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Cindyliz's Cookbook

cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g

Thanksgiving Rolls

Good rolls for Thanksgiving.

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Pumpkin Bars (sans Frosting)

Lower calorie pumpkin bars.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g

Oven Baked Fried Chicken

Easy to make scrumptious alternative to traditional fried chicken.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

Pumpkin Cranberry Muffins

A low calorie, low points delicious muffin.

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Cindyliz's journal

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21 April 2013

Hope in another month I will be under 200 pounds. Things have slowed down though.

on diet Weight Watchers

(1 comment)

03 March 2013

Hope to get into the 220's next week.

on diet Weight Watchers losing 3.8 lb a week

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