Cindy Lee Ritchie
Joined November 2017
Posts
1
Following
0
Followers
1
Weight History

Start Weight
275.0 lb
Lost so far: 0 lb

Current Weight
275.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 125.0 lb
I am 63 years old, I have been married for 42 years. I have 6 children and 19 grandchildren. I love children and animals. I'm on a ketogenic lifestyle. I have lost 130 lbs and need to lose 120 more.

Cindy Lee Ritchie's Weight History


Cindy Lee Ritchie's Cookbook

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
view complete cookbook

Other Related Links

Members


Cindy Lee Ritchie's Recent Food & Exercise


Cindy Lee Ritchie's Recent Activity

Cindy Lee Ritchie's Own Activity

Cindy Lee Ritchie commented on mamamc7's Journal Entry.
Cindy Lee Ritchie commented on mars2kids's Journal Entry.
Cindy Lee Ritchie supported mars2kids's Journal Entry.
Cindy Lee Ritchie updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

21Taras recorded a Journal Entry and a Weight Entry at 178.5 lb.
Michelle450to supported Noosheen's Weight Entry.
evcrosbie recorded a Weight Entry at 131.4 lb.
Jitterbug23 recorded a Weight Entry at 142.0 lb.
Joemwangala recorded a Weight Entry at 216.1 lb.
siripuramnaveen kumar recorded a Weight Entry at 149.9 lb.
Newyearseveholly recorded a Journal Entry.
shilpaaggarwal recorded a Weight Entry at 194.0 lb.