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17 February 2014

Weigh-in: 179.7 lb lost so far: 3.3 lb still to go: 47.4 lb Diet followed 100%
   add comment on diet Atkins   gaining 0.5 lb a week

06 January 2014

Weigh-in: 176.6 lb lost so far: 6.4 lb still to go: 44.3 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.3 lb a week

23 December 2013

Weigh-in: 175.9 lb lost so far: 7.1 lb still to go: 43.7 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 2.6 lb a week

20 December 2013

Weigh-in: 174.8 lb lost so far: 8.2 lb still to go: 42.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.1 lb a week

16 December 2013

Weigh-in: 176.8 lb lost so far: 6.2 lb still to go: 44.5 lb Diet followed reasonably well
   add comment on diet Atkins  

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