Start Weight:(23 Aug 13) 212.0 lb
Current Weight:(23 Aug 13) 212.0 lb
Goal Weight:180.0 lb
following: ChrisMM76's own diet
performance: losing 3.9 lb a week

FatSecret member since: 27 Feb 12

ChrisMM76's Weight History

Other Related Links


ChrisMM76's journal

23 August 2013

Restarting my diet. My PCP recommended the 100 cal/2 hours diets to keep my metabolism burning continuously. And, its been working great! And, I find ...
on diet ChrisMM76's own diet  

ChrisMM76's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ChrisMM76's Recent Activity

ChrisMM76's Own Activity

No recent activity.

ChrisMM76's Buddies

No recent activity.

Other Member Diet Recent Activity

Rumi O recorded a Weigh In at 132.3 lb.
sspath1 updated their Food Diary.
UmmBilal supported ShrinkingGuy's Journal Entry.
skwhite recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Alan Birt recorded a Weigh In at 216.1 lb.
GeroTech recorded a Weigh In at 215.2 lb.
alanharvey recorded a Journal Entry and a Weigh In at 164.0 lb.