ChrisMM76

Start Weight:(23 Aug 13) 212.0 lb
Current Weight:(23 Aug 13) 212.0 lb
Goal Weight:180.0 lb
following: ChrisMM76's own diet
performance: losing 3.9 lb a week

FatSecret member since: 27 Feb 12

ChrisMM76's Weight History



Other Related Links

Members


ChrisMM76's journal

23 August 2013

Restarting my diet. My PCP recommended the 100 cal/2 hours diets to keep my metabolism burning continuously. And, its been working great! And, I find ...
on diet ChrisMM76's own diet  

ChrisMM76's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ChrisMM76's Recent Activity

ChrisMM76's Own Activity

No recent activity.

ChrisMM76's Buddies

No recent activity.

Other Member Diet Recent Activity

wakamiya commented on Deb_N's Journal Entry.
Deb_N supported AdeleBro's Weigh In.
Paulette Brink recorded a Weigh In at 172.0 lb.
HermanGlotz1959 updated their Exercise Diary.
xDarKnight recorded a Weigh In at 152.3 lb.
knautilus recorded a Weigh In at 114.0 lb.
TK4130 replied to fludderbye's challenge post - Tuesday Spet 2.
bsswan recorded a Weigh In at 157.6 lb.