ChrisMM76

Start Weight:(23 Aug 13) 212.0 lb
Current Weight:(23 Aug 13) 212.0 lb
Goal Weight:180.0 lb
following: ChrisMM76's own diet
performance: losing 3.9 lb a week

FatSecret member since: 27 Feb 12

ChrisMM76's Weight History



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ChrisMM76's journal

23 August 2013

Restarting my diet. My PCP recommended the 100 cal/2 hours diets to keep my metabolism burning continuously. And, its been working great! And, I find ...
on diet ChrisMM76's own diet  

ChrisMM76's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

anthony0903 recorded a Weigh In at 200.0 lb.
ray foster recorded a Weigh In at 250.4 lb.
BetinaBauer recorded a Weigh In at 95.0 lb.
joew1964 recorded a Weigh In at 154.6 lb.
StephanieRR added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
Julie 22 recorded a Weigh In at 211.6 lb.
Johanne commented on kclab's Journal Entry.
Davyjay recorded a Weigh In at 162.7 lb.