ChrisMM76

Start Weight:(23 Aug 13) 212.0 lb
Current Weight:(23 Aug 13) 212.0 lb
Goal Weight:180.0 lb
following: ChrisMM76's own diet
performance: losing 3.9 lb a week

FatSecret member since: 27 Feb 12

ChrisMM76's Weight History



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ChrisMM76's journal

23 August 2013

Restarting my diet. My PCP recommended the 100 cal/2 hours diets to keep my metabolism burning continuously. And, its been working great! And, I find ...
on diet ChrisMM76's own diet  

ChrisMM76's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

ammittai supported DairyFarmersWife's Journal Entry.
mbroek updated their Exercise Diary.
billtech66 updated their Food Diary.
Lisa Kay updated their Food Diary.
Ruhu supported HCB's Journal Entry.
ChicaLean and DairyKing are now buddies.
mgrill commented on DairyFarmersWife's Journal Entry.
paskwali recorded a Journal Entry and a Weigh In at 208.3 lb.