ChrisMM76

Start Weight:(23 Aug 13) 212.0 lb
Current Weight:(23 Aug 13) 212.0 lb
Goal Weight:180.0 lb
following: ChrisMM76's own diet
performance: losing 3.9 lb a week

FatSecret member since: 27 Feb 12

ChrisMM76's Weight History



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ChrisMM76's journal

23 August 2013

Restarting my diet. My PCP recommended the 100 cal/2 hours diets to keep my metabolism burning continuously. And, its been working great! And, I find ...
on diet ChrisMM76's own diet  

ChrisMM76's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

laura1952 recorded a Weigh In at 115.0 lb.
kenboze recorded a Weigh In at 236.0 lb.
Vanna82 recorded a Weigh In at 167.1 lb.
MACdietjourney recorded a Weigh In at 255.2 lb.
iulani commented on glen's Journal Entry.
tmp917 updated their Exercise Diary.
Fred5151 recorded a Weigh In at 144.8 lb.
Sugar Waffle supported zarchasmpgmr's Weigh In.