Chris242424
Joined July 2012
Posts
16
Following
1
Followers
1
Weight History

Start Weight
195.8 lb
Lost so far: 16.0 lb

Current Weight
179.8 lb
Performance: losing 3.7 lb a week

Goal Weight
165.0 lb
Still to go: 14.8 lb

Chris242424's Weight History


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AshAttack84
last weighin: losing 1.4 lb a week Down
   



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Chris242424's journal

01 August 2012

I think this a bit of water weight...

26 July 2012

I need to remember that muscle weighs more than fat due to extra time working out with weights. Or I just need to stop weighing myself so often. Usually ...

Chris242424's Recent Food & Exercise


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