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Chris1818

Start Weight:	(28 Nov 10) 155.0 lb
Current Weight:	(12 Mar 12) 149.2 lb
Goal Weight:	145.0 lb

following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 29 Oct 10

Chris1818's Weight History

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Chris1818's latest member challenges

Cut Out Artificial Sweetners

status:	Completed
ended:	13 Dec 10
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no eating/drinking carbohydrate after 6pm

status:	Completed
ended:	25 Dec 10
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Chris1818's buddies

	greg4God on diet greg4God's own diet
	last weighin: losing 0.6 lb a week

Chris1818 has 1 buddy

Chris1818's journal

28 November 2010

Happy diet!

on diet Calorie Count

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Chris1818's Recent Food & Exercise

	1 cup chili
	1 muffin english muffin
	1 large egg fried
	Exercise machine (fast)
	Exercise machine (moderate)
	Desk Work

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Chris1818's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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Chris1818's Recent Activity

Chris1818's own activity

No recent activity.

Chris1818's Buddies