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Chris Politis
Chris Politis
Joined August 2009
Posts
8
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
3.0 lb
Current Weight
215.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
185.0 lb
Still to go:
30.0 lb
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Chris Politis's Weight History
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Chris Politis's Recent Food & Exercise
1
medium
Sugared or Glazed Doughnuts
1 cup Honey Nut Cheerios
1 serving Banana
Weight Training (moderate)
Desk Work
Running - 6/mph
view diet calendar
