Chraisy - Member

Chraisy

Joined April 2010

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Weight History

Start Weight

222.0 lb

Lost so far: 8.8 lb

Current Weight

213.2 lb
Performance: losing 1.5 lb a week

Goal Weight

150.0 lb

Still to go: 63.2 lb

Chraisy's Weight History

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Chraisy's Latest Member Challenges

FROM COUCH TO 5K RUNNING PLAN

status:	Completed
ended:	09 Jan 12
view progress

301

Lose 30 lbs for Valentine's Day 2011

status:	Completed
ended:	07 Feb 11
view progress

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Chraisy's Cookbook

cals: 27kcal | fat: 1.40g | carbs: 4.08g | prot: 0.27g

Chocolate Covered Strawberries

Deliciously sweet with the perfect touch of chocolate.

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

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Chraisy's Recent Food & Exercise

	1 serving Panera Bread French Baguette
	1 serving Panera Bread Kettle-Cooked Potato Chips
	1 serving Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread
	Driving
	Desk Work
	Badminton

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Chraisy's Weight History

Chraisy's Latest Member Challenges

Chraisy's Cookbook

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Chraisy's Recent Food & Exercise