Chofsters

Start Weight:(30 Jul 12) 150.0 lb
Current Weight:(23 Mar 15) 158.3 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.9 lb a week

FatSecret member since: 03 Jan 11

Chofsters's Weight History


Chofsters's Latest Member Challenges

169
  Let's lose 2 lbs a week
status: In Progress
currently: Week 3 of 3
end date: Monday 30 Mar 15
view progress
 
 


Chofsters's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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Weight Watchers


Chofsters's journal

09 March 2015

Baby is 7 months, it's time for me to do this for myself! Don't skip meals, eat healthy, and exercise!
on diet Weight Watchers  

08 January 2013

Vacation in Florida = a lot of eating out
on diet Weight Watchers  gaining 0.0 lb a week

Chofsters's Recent Food & Exercise

Chofsters's Recent Activity

Chofsters's Own Activity

Chofsters recorded a Weigh In at 158.3 lb.
Chofsters recorded a Weigh In at 159.2 lb.
Chofsters updated their Food Diary.
Chofsters joined challenge Let's lose 2 lbs a week.

Chofsters's Buddies

No recent activity.

Weight Watchers Recent Activity

NICKY1017 updated their Exercise Diary.
SFC recorded a Weigh In at 181.5 lb.
rewood540 recorded a Weigh In at 178.0 lb.
jamietodd joined challenge Let's continue losing 2 lbs a week!.
Valmax recorded a Weigh In at 247.0 lb.
diburns recorded a Journal Entry and a Weigh In at 189.0 lb.
Juls63 updated their Exercise Diary.
laceybug1417 supported MonikGk's Weigh In.