Start Weight:(30 Jul 12) 150.0 lb
Current Weight:(12 Sep 15) 159.7 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 03 Jan 11

Chofsters's Weight History

Chofsters's Latest Member Challenges

  Let's lose 2 lbs a week
status: Completed
ended: 30 Mar 15
view progress

Chofsters's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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Weight Watchers

Chofsters's journal

09 March 2015

Baby is 7 months, it's time for me to do this for myself! Don't skip meals, eat healthy, and exercise!
on diet Weight Watchers  

08 January 2013

Vacation in Florida = a lot of eating out
on diet Weight Watchers  gaining 0.0 lb a week

Chofsters's Recent Food & Exercise

Chofsters's Recent Activity

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Weight Watchers Recent Activity

alwayshere123 recorded a Weigh In at 210.0 lb.
softsoap added ronny's Crispy Oven Fried Chicken recipe to their cook book.
Momskates2 recorded a Weigh In at 192.8 lb.
maggie64 updated their Food Diary.
bevie123 recorded a Weigh In at 162.8 lb.
willms1 recorded a Weigh In at 177.0 lb.
pedoddsrick recorded a Weigh In at 217.0 lb.
jamietodd recorded a Weigh In at 202.2 lb.