ChitownMandy
Joined January 2011
Posts
21
Following
0
Followers
2
Weight History

Start Weight
131.0 lb
Lost so far: 2.0 lb

Current Weight
129.0 lb
Performance: losing 0.1 lb a week

Goal Weight
127.0 lb
Still to go: 2.0 lb

ChitownMandy's Weight History


ChitownMandy's Cookbook

cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 301kcal | fat: 8.38g | carbs: 44.50g | prot: 13.40g
Tofu Fried Rice
A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage.
cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
view complete cookbook

Other Related Links

Members


ChitownMandy's journal

28 February 2012

Sugar:under 30g Protien:60 Carbs:200 Fiber: 21 Fat: 58

01 June 2011

at 7:30pm

ChitownMandy's Recent Food & Exercise


ChitownMandy's Recent Activity

ChitownMandy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KayseaLove supported mars2kids's Journal Entry.
PbSULAK supported Ketoclaude's Journal Entry.
IngaViolet supported snakeyjane's Journal Entry.
Rdmeeker recorded a Weight Entry at 295.0 lb.
april761 commented on minniethekitty's Journal Entry.
is... supported tratoria's Journal Entry.
roeekats commented on chesgreen's Journal Entry.
cwajdik recorded a Weight Entry at 160.0 lb.