|Start Weight:||(08 Jun 13) 163.6 lb|
|Current Weight:||(16 Nov 13) 154.1 lb|
|Goal Weight:||176.4 lb|
following: ChimeraUK's own diet
performance: losing 0.1 lb a week
Finally started counting calories after resisting for years. Still trying to find my optimal count for my activity level. My lifetime goal has been to trim chest fat (yes I know you can't spot trim) so finally have to adopt another paradigm I've always hated. Cardio! Gahhh! Finding it extremely hard going chugging down on 2500kc of healthy food (it's a LOT of food!) but determined to give it a good go. I'm currently only 71.5kg's but feel like a bloated pig most days, will have to try and scout out more calorie dense food.
|FatSecret member since: 08 Jun 13
ChimeraUK's Weight History
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