ChiiKee

Start Weight:(13 May 11) 225.0 lb
Current Weight:(13 May 11) 225.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 10 May 11

ChiiKee's Weight History


ChiiKee's Latest Member Challenges

170
  Loose The Weight Before School Starts
status: Completed
ended: 04 Sep 11
view progress
 
  
16
  Jumpstart Your Diet with a 3 Day Water Fast
status: Completed
ended: 21 May 11
view progress
 


ChiiKee's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 341kcal | fat: 22.32g | carbs: 8.52g | prot: 26.54g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
view complete cookbook

Other Related Links

Members

Calorie Count


ChiiKee's journal

13 May 2011

A lifelong struggle...tired of being on this roller coaster. Just got diagnosed with high cholesterol. Had high blood pressure for 5 years, pre-diabetic. ...
on diet Calorie Count  

ChiiKee's Recent Food & Exercise

ChiiKee's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

ChiiKee's Recent Activity

ChiiKee's Own Activity

No recent activity.

ChiiKee's Buddies

No recent activity.

Other Member Diet Recent Activity

Chickturu updated their Food Diary.
GitaUpmale recorded a Weigh In at 145.5 lb.
kattay updated their Exercise Diary.
Medhat Diab recorded a Weigh In at 231.5 lb.
eristy recorded a Weigh In at 123.5 lb.
Ashleigh de Pentieiros recorded a Weigh In at 125.9 lb.
Redrovercomeonover recorded a Weigh In at 166.0 lb.
moar42 updated their Food Diary.