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Chicholicious

Start Weight:	(06 Apr 10) 220.0 lb
Current Weight:	(23 Apr 10) 214.0 lb
Goal Weight:	145.0 lb

following: Fat Smash Diet
performance: gaining 2.0 lb a week

I been heavy since a child. I can remember only 3 times in my life I've been thin or per the weight chart "normal" weight. So you can see it's been a lifetime struggle. I'm ready to just not diet but change the way I eat for life, and win this addiction to unhealthy food craving.
I'm at my heaviest now since my divorce 5 yrs ago, and I don't have any energy. I hope that with Fat Smash I can loose the weight and build some energy to start exercising. My moto now is "I don't live to eat, I eat to live".

FatSecret member since: 06 Apr 10

Chicholicious's Weight History

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Chicholicious's latest member challenges

447

The Big 10

status:	Completed
ended:	13 May 10
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Chicholicious's buddies

	sue55 on diet Atkins
	last weighin: steady

	shmiller on diet shmiller's own diet
	last weighin: losing 3.3 lb a week

	k8yk on diet k8yk's own diet
	buddies only

	peasncues on diet peasncues's own diet
	last weighin: losing 0.2 lb a week

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Chicholicious's latest posts

DANGER!! Don't believe everything you read, even if it SOUNDS like science.
It has a lot to do with the media and what they portray as healthy. Have you seen all these beautiful women in hollywood when they started. Now they look like heads on a stick. I also remember 15 yrs. ago. I heard about the phen fen diet pills. Found a Dr. who was distributing them and lost 80lbs. But now I have gain the weight and also suffer from heart complications. Thank you Phen Fen! Looking for a quick fix never works. I'm also waiting what the end results will be about the gastric bypass. There most be some type of complication that the future will bring.

posted 09 Apr 2010, 14:35

How to deal with critics
Thanks everyone for your encouraging words! You don't know how helpful they've been. Some other days I would have run to the bathroom and cry because I was so mad at them and myself. But now with your support I feel stronger. I'm very fortunate to have found FS friends for support and encouragement. I wish us all the best in this road to healthiness

posted 09 Apr 2010, 12:35

How to deal with critics
I want to know if anyone goes thru this at some point. Me on the other hand is constantly. I have people at work friends and family. Who think just because they are thin it gives them the right to lecture me about my weight. Just a few minutes ago I pass down the hall and see a coworker of mine who stops me mid way and says "have you consider joining herbal life?". I told her I'm already in a diet and she says good you should, be serious about how your weight is affecting your health. Dah! Einstein.

posted 08 Apr 2010, 14:03

Chicholicious has submitted 3 posts

Chicholicious's journal

(1 comment)

23 April 2010

I'm not sure how I increased 2lbs. on phase II. Maybe because I was sick last week?, but other then that. I've been logging my daily food intake and ...

on diet Fat Smash Diet gaining 2.0 lb a week

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14 April 2010

Not feeling very well today. I got very sick last night after drinking a chineese tea that was given to me on Chineese New Year. Then after drinking ...

on diet Fat Smash Diet

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Chicholicious's Recent Food & Exercise

	1 cup pepper steak
	1 cup soup
	1 cup, cooked brown rice
	Walking (slow) - 2/mph
	Desk Work
	Walking (moderate) - 3/mph

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Chicholicious's Groups

40's Fat Smashers-losing 25 to 50 lbs
Ive recently started the "Fat Smash Diet" and would like to share stories, recipes, goals and accomplishments etc.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Chicholicious's Recent Activity

Chicholicious's own activity

No recent activity.

Chicholicious's Buddies

	sue55 updated their Food Diary.
	shmiller recorded a journal and a weigh in at 150.6 lb.

Fat Smash Diet Recent Activity

	angelrs12 updated their Food Diary.
	adastrel 1227 recorded a weigh in at 177.0 lb.
	candypals recorded a weigh in at 143.3 lb.
	GFHB recorded a weigh in at 119.6 lb.
	buttunz recorded a weigh in at 132.4 lb.
	blndffl recorded a weigh in at 138.9 lb.
	HollyB recorded a weigh in at 113.2 lb.
	Anju Agarwal recorded a weigh in at 157.6 lb.