|Start Weight:||(06 Apr 10) 220.0 lb|
|Current Weight:||(23 Apr 10) 214.0 lb|
|Goal Weight:||145.0 lb|
following: Fat Smash Diet
performance: gaining 2.0 lb a week
I been heavy since a child. I can remember only 3 times in my life I've been thin or per the weight chart "normal" weight. So you can see it's been a lifetime struggle. I'm ready to just not diet but change the way I eat for life, and win this addiction to unhealthy food craving.
I'm at my heaviest now since my divorce 5 yrs ago, and I don't have any energy. I hope that with Fat Smash I can loose the weight and build some energy to start exercising. My moto now is "I don't live to eat, I eat to live".