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Cheza091883
Cheza091883
Joined June 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
36.0 lb
Current Weight
189.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
175.0 lb
Still to go:
14.0 lb
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Cheza091883's Weight History
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Cheza091883's Recent Food & Exercise
1 serving Special K Protein Shake - Milk Chocolate
23.7 fl oz Water
1 serving Deli Select Ultra Thin Roast Beef
Calisthenics (light, e.g. home exercise)
Stretching (yoga)
Dance (fast step, aerobic)
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Cheza091883's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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