Cheurque - Member

Cheurque

Joined March 2013

Posts

Following

Followers

Weight History

Start Weight

220.5 lb

Lost so far: 0 lb

Current Weight

220.5 lb
Performance: gaining 1.9 lb a week

Goal Weight

176.4 lb

Still to go: 44.1 lb

Cheurque's Weight History

162

Run/Walk/Jog to a Healthier You

	1,000 g Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	3 medium Bananas
	Swimming (moderate)
	Running (jogging) - 5/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.