Cheryl M
Joined December 2011
Posts
3
Following
4
Followers
5
Weight History

Start Weight
110.0 lb
Lost so far: 2.0 lb

Current Weight
112.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
108.0 lb
Still to go: 4.0 lb
My name is Cheryl and I am the fitness director for the Center For Living Wellness in Lutz Florida. I am passionate about healthy eating, fitness and living each day to it's fullest. As I move closer to my 50's I find it harder and harder to maintain a healthy weight for me. I struggle sometime with not so healthy food choices and now that I'm older my body is not nearly as forgiving as it used to be! When my weight starts to creep up, I like to get on here and start making myself accountable to what I am eating each day!

Cheryl M's Weight History


Following

barbara053160
last weighin: losing 0.4 lb a week Down
 
JACKIE ZDENEK
only visible to followers
Fitness2day
on diet
last weighin: steady Steady
 
Omega911
last weighin: steady Steady



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Cheryl M's journal

16 January 2012

It's really hard to eat only one serving og grains a day!!!
on diet Cheryl M's own diet  

Cheryl M's Recent Food & Exercise


Cheryl M's Recent Activity

Cheryl M's Own Activity

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Other Member Diet Recent Activity

Emerald17 supported Rebecca1705's Journal Entry.
Keilin_4 commented on Draglist's Journal Entry.
benensky updated their Exercise Diary.
sharletagraham supported NataCaro.'s Journal Entry.
westcoastbroke recorded a Weight Entry at 190.4 lb.
OweirdO recorded a Weight Entry at 223.3 lb.
joeyl6 recorded a Weight Entry at 160.4 lb.
FooderMeister MeisterFooder is following Judyrose1997.