Cheryl M

Start Weight:(20 Dec 11) 110.0 lb
Current Weight:(11 Jun 12) 112.0 lb
Goal Weight:108.0 lb
following: Cheryl M's own diet
performance: gaining 0.2 lb a week

My name is Cheryl and I am the fitness director for the Center For Living Wellness in Lutz Florida. I am passionate about healthy eating, fitness and living each day to it's fullest. As I move closer to my 50's I find it harder and harder to maintain a healthy weight for me. I struggle sometime with not so healthy food choices and now that I'm older my body is not nearly as forgiving as it used to be! When my weight starts to creep up, I like to get on here and start making myself accountable to what I am eating each day!

FatSecret member since: 20 Dec 11

Cheryl M's Weight History

Cheryl M's Buddies

not sharing weight
not sharing weight
last weighin: losing 0.4 lb a week Down
buddies only

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Cheryl M's journal

16 January 2012

It's really hard to eat only one serving og grains a day!!!
on diet Cheryl M's own diet  losing 0.5 lb a week

Cheryl M's Recent Food & Exercise

Cheryl M's Recent Activity

Cheryl M's Own Activity

No recent activity.

Cheryl M's Buddies

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