Cheryl MacD

Start Weight:(01 Jan 13) 140.0 lb
Current Weight:(18 Jul 13) 120.0 lb
Goal Weight:125.0 lb
following: Insanity 60-day Weight loss challenge
performance: losing 0.6 lb a week

FatSecret member since: 01 Jan 13

Cheryl MacD's Weight History


Cheryl MacD's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 165kcal | fat: 4.24g | carbs: 13.83g | prot: 20.59g
Chocolate Soy Milk Shake
A soy shake that pucks a punch.
view complete cookbook

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Les11 updated their Exercise Diary.
maurined commented on Sugar Waffle's Journal Entry.
Lhill928 supported Sugar Waffle's Journal Entry.
Dirty_Dawg recorded a Weigh In at 264.6 lb.
DispatchVan recorded a Weigh In at 297.0 lb.
Ketomancer supported Sugar Waffle's Journal Entry.
Anbecker30 recorded a Weigh In at 246.0 lb.
fionanrcstudy updated their Food Diary.