Cheryl MacD

Start Weight:(01 Jan 13) 140.0 lb
Current Weight:(18 Jul 13) 120.0 lb
Goal Weight:125.0 lb
following: Insanity 60-day Weight loss challenge
performance: losing 0.6 lb a week

FatSecret member since: 01 Jan 13

Cheryl MacD's Weight History

Cheryl MacD's Cookbook

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 165kcal | fat: 4.24g | carbs: 13.83g | prot: 20.59g
Chocolate Soy Milk Shake
A soy shake that pucks a punch.
view complete cookbook

Other Related Links


Cheryl MacD's Recent Food & Exercise

Cheryl MacD's Recent Activity

Cheryl MacD's Own Activity

No recent activity.

Cheryl MacD's Buddies

No recent activity.

Other Member Diet Recent Activity

elymoon recorded a Weigh In at 247.2 lb.
LilyOf supported Burak Güner's Weigh In.
frankcastle01 recorded a Weigh In at 183.4 lb.
sandra3d commented on KTB30's Journal Entry.
pearson member recorded a Weigh In at 200.0 lb.
Klif Macadato recorded a Journal Entry and a Weigh In at 127.9 lb.
schemerpanda recorded a Weigh In at 209.4 lb.
RoCsSa recorded a Weigh In at 192.5 lb.