Cheribeary - Member

Cheribeary

Joined September 2012

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Weight History

Start Weight

172.0 lb

Lost so far: 18.0 lb

Current Weight

154.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 24.0 lb

Cheribeary's Weight History

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g

Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g

Chopped zucchini with parmesan cheese.

cals: 45kcal | fat: 0.29g | carbs: 10.74g | prot: 1.14g

Extremely low calorie, nonfat healthy veggie soup.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

view complete cookbook

	1 serving Zucchini Parmesan
	1 serving Vegetable Medley