Member Favorite Meal Source: Member

Chemocpht > Favorite Meals

Burrito meal


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 354
Calories 1029
 
% Daily Values*
Total Fat 39.3g 60%
  Saturated Fat 12.128g 61%
  Polyunsaturated Fat 8.479g  
  Monounsaturated Fat 12.526g  
Cholesterol 299mg 100%
Sodium 2838mg 118%
Potassium 471mg  
Total Carbohydrate 110.33g 37%
  Dietary Fiber 7.1g 28%
  Sugars 7.49g  
Protein 59.15g  
 
Vitamin A 63% Vitamin C 147%
Calcium 81% Iron 94%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
51%
of RDI*
(1029 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
Carbohydrates, 110.33g (43%) Fat, 39.3g (34%) Protein, 59.15g (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Burrito meal
The information specified for this meal was submitted and shared by member Chemocpht on 21 Oct 10.

Foods in this Meal

Shrimp
1 1/2 cups, with shell, cooked (yield after shell removed)
Tortilla Corn Chips
1 10 chip serving
Flour Tortillas
1 tortilla (approx 12" dia)
Mexican Rice
1 cup
El Viajero White Mexican Dipping Original Cheese
2 x 2 tbsp, 56 g


Related meals:

Try one of these other meals with similar ingredients:
Seafood Bisque
southern shrimp and greens
Gumbo
Seafood Gumbo
stir fry with shrimp and brown rice


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 Nutrition summary:

There are 1029 calories in Burrito meal
Calorie break-down: 34% fat, 43% carbs, 23% protein
(per meal)

Recently eaten by:

Chemocpht
last weighin: losing 3.4 lb a week Down


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