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Member Favorite Meal Source: Member

ChelsieD > Favorite Meals

Burger or Chicken patties


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 225
Calories 785
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 14g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2650mg 110%
Potassium 1050mg  
Total Carbohydrate 94g 31%
  Dietary Fiber 10g 40%
  Sugars 20g  
  Other Carbohydrate 0g  
Protein 54g  
 
Vitamin A 6% Vitamin C 6%
Calcium 20% Iron 56%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
39%
of RDI*
(785 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
Carbohydrates, 94g (48%) Fat, 25g (29%) Protein, 54g (23%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
I like morning star, veggie patties...either burger or chicken patties, delete which ever you dont use
The information specified for this meal was submitted and shared by member ChelsieD on 13 Jan 13.



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1
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 Nutrition summary:

There are 785 calories in Burger or Chicken patties
Calorie break-down: 29% fat, 48% carbs, 23% protein
(per meal)

Recently eaten by:

ChelsieD
last weighin: gaining 1.9 lb a week Up


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