Chella
Joined January 2008
Posts
5
Following
0
Followers
0
Weight History

Start Weight
242.0 lb
Lost so far: 43.0 lb

Current Weight
285.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 85.0 lb

Chella's Weight History


Chella's Cookbook

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
cals: 357kcal | fat: 6.78g | carbs: 8.72g | prot: 56.40g
Chicken Marsala
Plenty of delicious flavor without too much fat or salt.
view complete cookbook

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The GI diet


Chella's journal

15 January 2013

I had a baby in March 09. The baby weight did not come off. I got depressed and gained more weight. My baby is almost four years old now, I have to get ...
on diet The GI diet  

28 January 2008

I should have done more research on the GI diet before I started. I tried this diet because it is not a formal diet yet it is used by Nutrisystem. Their ...
on diet The GI diet  

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