Chefdee - Member

Chefdee

Joined April 2014

Posts

Following

Followers

Weight History

Start Weight

136.0 lb

Lost so far: 3.0 lb

Current Weight

133.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

120.0 lb

Still to go: 13.0 lb

Chefdee's Weight History

	Khawk67
	last weighin: gaining 0.4 lb a week

	2 tbsps Ranch Salad Dressing
	1 serving Great Value Shredded Mild Cheddar Cheese
	1 serving Great Value Romaine Lettuce
	Weight Training (moderate)
	Walking (moderate) - 3/mph