ChefG

Start Weight:(29 Mar 10) 197.0 lb
Current Weight:(06 Feb 16) 217.0 lb
Goal Weight:180.0 lb
following: ChefG's own diet
performance: losing 2.6 lb a week

FatSecret member since: 15 Apr 10

ChefG's Weight History



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ChefG's journal

24 April 2010

195 50.5 25.9 54.1 7 27.3
on diet ChefG's own diet  

19 April 2010

49.4 fat lbs 25.6 % fat 54.3 Water weight 7% bone mass 27 BMI
on diet ChefG's own diet  

ChefG's Recent Food & Exercise

ChefG's Recent Activity

ChefG's Own Activity

ChefG recorded a Weigh In at 217.0 lb.
ChefG recorded a Weigh In at 215.7 lb.
ChefG recorded a Weigh In at 217.3 lb.
ChefG recorded a Weigh In at 216.0 lb.

ChefG's Buddies

No recent activity.

Other Member Diet Recent Activity

anapau6 recorded a Weigh In at 196.4 lb.
Tigger33 recorded a Weigh In at 227.5 lb.
Fast Track 1 recorded a Weigh In at 192.0 lb.
kstoeckley recorded a Weigh In at 121.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.1 lb.
dcabusas recorded a Weigh In at 196.5 lb.
TweetyBirdLady recorded a Weigh In at 114.2 lb.
alexvue replied to their post - Math help with Keto diet.