Chef Cobbs Mom
Joined June 2013
Posts
7
Following
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Weight History

Start Weight
158.0 lb
Lost so far: 2.0 lb

Current Weight
156.0 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 11.0 lb

Chef Cobbs Mom's Weight History


Chef Cobbs Mom's Latest Member Challenges

306
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
 


Chef Cobbs Mom's Cookbook

cals: 140kcal | fat: 3.77g | carbs: 24.90g | prot: 3.66g
Tomato & Cucumber Balsamic Pasta Salad
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

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24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

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