Chef Cobbs Mom
Joined June 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
158.0 lb
Lost so far: 2.0 lb

Current Weight
156.0 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 11.0 lb

Chef Cobbs Mom's Weight History


Chef Cobbs Mom's Latest Member Challenges

307
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
 


Chef Cobbs Mom's Cookbook

cals: 140kcal | fat: 3.77g | carbs: 24.90g | prot: 3.66g
Tomato & Cucumber Balsamic Pasta Salad
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

Other Related Links

Members

Advocare 24 day challenge


Chef Cobbs Mom's journal

22 June 2013

Over did it yesterday but that's ok. Once in awhile you just gotta. Back on track for today and still feeling Fabulous. I LOVE SPARK! https://www.adv ...

21 June 2013

Feeling really Good. Loving life!

Chef Cobbs Mom's Recent Food & Exercise


Chef Cobbs Mom's Groups

24 Day Challenge
Support group for Advocare's 24 Day challenge - I hope to impact my weightloss, to increase fitness, and explode with energy!

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