Charlie Kalonji

Joined November 2017

Posts

Following

Followers

Weight History

Start Weight

168.7 lb

Lost so far: 8.2 lb

Current Weight

160.5 lb
Performance: losing 0.4 lb a week

Goal Weight

146.6 lb

Still to go: 13.9 lb

Charlie Kalonji's Weight History

	1 serving Woolworths Carb Clever BBQ Chicken & Avo Salad
	1 serving Woolworths Liquid Egg Whites
	3 large Fried Egg with Fat
	Crossfit
	Squats (Legs)
	High Intensity Interval Training (HIIT)