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Weight History
showing entries 1 to 2 of 2
29 June 2013
Did 18 miles on the bike this a.m.(lots of hills,12.2 mph)!
Eliminated bread from my sandwich today,just lettuce, tomato, 1.5 oz turkey breast & 2 tsp each of mustard & lite mayo. (yummy)
Weigh-in:
218.0 lb
lost so far:
2.0 lb
still to go:
33.0 lb
Diet followed 100%
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losing 14.0 lb a week
28 June 2013
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed N/A
add comment
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Charles Mack's weight history
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