Charles Mack
Joined June 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 2.0 lb

Current Weight
218.0 lb
Performance: Steady

Goal Weight
185.0 lb
Still to go: 33.0 lb

Charles Mack's Weight History



Other Related Links

Members

low calorie diet


Charles Mack's journal

29 June 2013

Did 18 miles on the bike this a.m.(lots of hills,12.2 mph)! Eliminated bread from my sandwich today,just lettuce, tomato, 1.5 oz turkey breast & 2 tsp ...
on diet low calorie diet  

Charles Mack's Recent Food & Exercise


Charles Mack's Recent Activity

Charles Mack's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cmela262 recorded a Journal Entry.
Malificiente commented on MinLara's Journal Entry.
Ed150 recorded a Weight Entry at 174.0 lb.
Martimccabe recorded a Weight Entry at 176.0 lb.
NewLifeStart updated their Food Diary.
paincreatesfame supported momma6224's Journal Entry.
teskandar supported Klynn82's Journal Entry.
katherineobrienlaw recorded a Weight Entry at 187.4 lb.