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Char60
Char60
Joined January 2013
Posts
89
Following
166
Followers
133
Weight History
Start Weight
162.0 lb
Lost so far:
18.0 lb
Current Weight
144.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
4.0 lb
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Char60's Weight History
view Char60's complete history
Char60's Latest Member Challenges
32
Fight for the Fifteen
status:
Completed
ended:
30 Dec 19
view progress
53
Beast Mode (3.0) Intermittent Fasting
status:
Completed
ended:
21 Nov 16
view progress
view all Char60's challenges
Following
shirfleur 1
last weighin:
steady
johnpersico
last weighin:
gaining 2.8 lb a week
JovialJ
last weighin:
gaining 0.7 lb a week
Fritzy 22
last weighin:
gaining 0.4 lb a week
view all
Char60's Cookbook
cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 259kcal | fat: 9.88g | carbs: 41.02g | prot: 6.22g
Raisin Bran Muffins
Baked bran muffins with molasses and raisins.
view complete cookbook
Char60's Latest Posts
accountability partner wanted
I’ll join in and post my weight weekly ( wed) This morning 151.8. Let’s hope I can be a bit less on wed.....
Ok, armyvet you started this. Let’s do it.... I would love to lose a lb. a week and keep it off for a hell of a long time.....
posted
26 Nov 2019, 09:21
trying to get back on track after 2 months in the hospital after a hemeragic stroke
Glad you’re back......post everyday sometimes that helps.... you can do this
posted
04 Nov 2019, 10:24
Happy New You Challenge - Sign up!
I'm in starting tomorrow is everyone doing their own thing?
posted
31 Dec 2016, 21:05
"Merry Christmas"
I wish you a very merry Christmas, and a fantastic new year.
posted
24 Dec 2016, 21:23
New To Fat Secret
Oh, it had soy sauce in it every thing in Hi has soy sauce in it .LOL..... Always ginger and garlic......
posted
27 Nov 2016, 23:49
Char60 has submitted 5 posts
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Char60's Recent Food & Exercise
1 serving Quaker Oat Bran Hot Cereal
2
cups
Coffee (Brewed From Grounds)
1
medium
Bananas
view diet calendar
Char60's Groups
Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.
50+ shedding the pounds
Age 50 to 59 support group
view all Char60's groups