Char Rey

Start Weight:(20 Jun 12) 174.2 lb
Current Weight:(23 Sep 12) 169.8 lb
Goal Weight:132.3 lb
following: Char Rey's own diet
performance: losing 1.8 lb a week

Hi, thanks for visiting. This is not my picture, i'ts just my thinspo, it helps to keep me motivated. I am 24 and I officially started my weight loss journey on 29 April, 2012, I weigh 88 kg (193 lbs)and now I weigh 77 kg (169 lbs). I'm trying to achieve my goal weight and be happy, thin, beautiful and proud. I want to regain control of my own body ad start living a healthy life.

FatSecret member since: 08 May 12

Char Rey's Weight History


Char Rey's Buddies

ConniebytheSea
not sharing weight
 
Bubbleyumm
last weighin: gaining 0.5 lb a week Up
huwana
last weighin: gaining 17.5 lb a week Up
   
Char Rey has 3 buddies


Char Rey's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

Other Related Links

Members


Char Rey's Recent Food & Exercise

Char Rey's Groups

Making Weightloss Fun
A fun group that brings people together.

20 Somethings striving to look better (best)
Group for people in their 20's who are want to look their best and are looking for the motivation to meet their goals.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Char Rey's Recent Activity

Char Rey's Own Activity

No recent activity.

Char Rey's Buddies

Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.

Other Member Diet Recent Activity

ChrisComedy commented on their Journal Entry.
Tennisnhorses recorded a Journal Entry and a Weigh In at 183.3 lb.
Instantcrazy recorded a Journal Entry and a Weigh In at 181.2 lb.
FattieHippie recorded a Journal Entry and a Weigh In at 128.0 lb.
ejpike supported SherrieC's Journal Entry.
martpl updated their Exercise Diary.
Bunnyhall supported jennalearyan's Weigh In.
Charles37 recorded a Weigh In at 210.0 lb.