Char Rey

Start Weight:(20 Jun 12) 174.2 lb
Current Weight:(23 Sep 12) 169.8 lb
Goal Weight:132.3 lb
following: Char Rey's own diet
performance: losing 1.8 lb a week

Hi, thanks for visiting. This is not my picture, i'ts just my thinspo, it helps to keep me motivated. I am 24 and I officially started my weight loss journey on 29 April, 2012, I weigh 88 kg (193 lbs)and now I weigh 77 kg (169 lbs). I'm trying to achieve my goal weight and be happy, thin, beautiful and proud. I want to regain control of my own body ad start living a healthy life.

FatSecret member since: 08 May 12

Char Rey's Weight History

Char Rey's Buddies

last weighin: gaining 1.0 lb a week Up
not sharing weight
last weighin: gaining 17.5 lb a week Up
Char Rey has 3 buddies

Char Rey's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

Other Related Links


Char Rey's Recent Food & Exercise

Char Rey's Groups

Making Weightloss Fun
A fun group that brings people together.

20 Somethings striving to look better (best)
Group for people in their 20's who are want to look their best and are looking for the motivation to meet their goals.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Char Rey's Recent Activity

Char Rey's Own Activity

No recent activity.

Char Rey's Buddies

Bubbleyumm recorded a Journal Entry and a Weigh In at 169.5 lb.

Other Member Diet Recent Activity

tatoke recorded a Weigh In at 130.1 lb.
liezel grenfell recorded a Weigh In at 147.7 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
jnaicker recorded a Weigh In at 169.6 lb.
Jelle46 recorded a Weigh In at 246.9 lb.
Agent-lisboa recorded a Weigh In at 181.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine updated their Food Diary.