Chantzdpk - Member

Chantzdpk

Joined January 2015

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Weight History

Start Weight

191.8 lb

Lost so far: 4.4 lb

Current Weight

187.4 lb
Performance: losing 0.1 lb a week

Goal Weight

147.7 lb

Still to go: 39.7 lb

Chantzdpk's Weight History

cals: 43kcal | fat: 1.48g | carbs: 8.35g | prot: 2.45g

A quick and simple cookie recipe, perfect for breakfast or a snack.

view complete cookbook

	1 Avocados
	1 serving Woolworths Baby Marrows
	100 g Chicken (Skin Eaten)
	Sitting
	Standing
	Stairs (Climbing Stairs)