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Chanti3
Chanti3
Joined December 2015
Posts
9
Following
3
Followers
3
Weight History
Start Weight
187.4 lb
Lost so far:
11.5 lb
Current Weight
175.9 lb
Performance:
losing 1.9 lb a week
Goal Weight
141.1 lb
Still to go:
34.8 lb
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Chanti3's Weight History
view Chanti3's complete history
Chanti3's Latest Member Challenges
80
Lose 6kg by 29 Feb 2016
status:
Completed
ended:
29 Feb 16
view progress
107
Lose 20 lbs. by March 1, 2016
status:
Completed
ended:
26 Feb 16
view progress
view all Chanti3's challenges
Following
MasetjhabaM
last weighin:
gaining 2.2 lb a week
SunikaN
last weighin:
losing 0.6 lb a week
nicki225
last weighin:
losing 1.6 lb a week
Chanti3's Latest Posts
Meal Plan
Good day everyone, i need to lose 20kg but am batteling as i dont have a meal plan to work from. Does anybody here have a good meal plan that you can share with a fellow loser.
posted
07 Jan 2016, 04:00
Chanti3 has submitted 1 post
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Chanti3's Recent Food & Exercise
5
mugs
Coffee with Milk
6 bottles (16.9 fl oz or 500 ml) Bottled Water Unsweetened
100 g Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
Washing Dishes
Cooking
Desk Work
view diet calendar
Chanti3's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all Chanti3's groups
