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Community > Members > Chantazzle > Journal

Chantazzle's Journal

Chantazzle's Profile |Send a Message |Weight History

showing entries 6 to 10 of 16

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26 March 2009

HOLY CRAP :O starvation tomorrow. :(

add comment on diet Atkins

20 March 2009

Today ive done alot better! hopefully the low fat and calories will save something from yesterday's mishap. Im going to try and keep it low over the weekend and get some runnin done! however i have a cold coming on. Im hope i havent gained too much :/

(2 comments) on diet Atkins

19 March 2009

Today has been awfull ive just binged all day...and have eaten an excessive amount of cheese!!! also im on a combined pill which is making me gain weight :( this is bad and i feel awfull. my appetite has increased dramaticaly since taking the pill and i cant shift stubbon weight. i need to be strict tomorrow and stay away from any food! ahhh... *sigh*

(2 comments) on diet Atkins

16 March 2009

I think im eating way too much cheese i cant stop..IM ADDICTED. im eating about400g on some days as a pure binge..does anyone have any tips..PLEASE!! its almost as though cheese has rplaced xarbs and how much fat is acceptable..what does the atkins book say...?:(

(2 comments) on diet Atkins

12 March 2009

Weigh-in: 121.3 lb

lost so far: 8.8 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment on diet Atkins losing 1.4 lb a week

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Chantazzle's weight history

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Chantazzle's Buddies

Mark_Zoo recorded a weigh in at 270.0 lb.

Atkins Recent Activity

	LaMoAr recorded a weigh in at 140.6 lb.
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	CyndiD188 updated their Food Diary.
	melissahartz recorded a weigh in at 220.4 lb.
	brentm74 recorded a weigh in at 239.0 lb.
	butterfliesrfree updated their Exercise Diary.