Chans4

following: Chans4's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 01 Sep 12

Chans4's Weight History

	beckyj30 on diet beckyj30's own diet
	buddies only

Chans4 has 1 buddy

three weeks with limited physical acitvity and not journaling food

on diet Chans4's own diet gaining 1.3 lb a week

Weighed in on Thursday am, and was down 2 lbs. But had a crappy Friday night food. Damn weekends!

on diet Chans4's own diet losing 2.0 lb a week

	2 fls oz Cream Substitute (Liquid)
	2 tablespoons Light Sour Cream
	1/2 small breast Chicken Breast (Skin Not Eaten)
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

No recent activity.

No recent activity.

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