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Chans4
Chans4
Joined September 2012
Posts
15
Following
1
Followers
1
Weight History
Start Weight
159.0 lb
Lost so far:
0 lb
Current Weight
159.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
9.0 lb
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Chans4's Weight History
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beckyj30
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Chans4's journal
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29 September 2012
three weeks with limited physical acitvity and not journaling food
on diet
Chans4's own diet
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08 September 2012
Weighed in on Thursday am, and was down 2 lbs. But had a crappy Friday night food. Damn weekends!
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Chans4's own diet
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Chans4's Recent Food & Exercise
3/4 cup Grapes
1 oz Feta Cheese
1/2 cup cooked Quinoa (Cooked)
Dance (fast step, aerobic)
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