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31 December 2015

Weigh-in: 163.6 lb lost so far: 3.4 lb still to go: 16.6 lb Diet followed reasonably well
   add comment on diet Chalp's own diet   losing 0.4 lb a week

28 November 2015

Weigh-in: 165.6 lb lost so far: 1.4 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet Chalp's own diet   gaining 0.6 lb a week

17 October 2015

Weigh-in: 161.7 lb lost so far: 5.3 lb still to go: 14.7 lb Diet followed reasonably well
   add comment on diet Chalp's own diet   losing 0.4 lb a week

03 October 2015

Weigh-in: 162.5 lb lost so far: 4.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet Chalp's own diet   gaining 0.1 lb a week

12 September 2015

Weigh-in: 162.3 lb lost so far: 4.7 lb still to go: 15.3 lb Diet followed reasonably well
   add comment on diet Chalp's own diet   losing 0.3 lb a week

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