Joined January 2010
Weight History

Start Weight
275.0 lb
Lost so far: 75.0 lb

Current Weight
200.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 40.0 lb

Chaairy's Weight History

Chaairy's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g
Mini Cocoa Swirl Cheesecakes
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
view complete cookbook

Chaairy's Latest Posts

Back on Track
Well Valentines day is over and I am so proud of my self I did not eat anything at work like all the goodies and there was a lot of them. I have just started Atkins again and I have lost 10 pounds and feel great. In smaller size of pants and the scales are going down.
posted 18 Feb 2013, 10:38
Artifical sweetener
Xylo sweet sweetener does anyone know about this product?
posted 23 Oct 2010, 14:06
Anyone need to lose over 100LBS???
I have 125 pounds to loose I started at298 on 1-4-10 loosing a total of 23 pds. It is only one pd at a time. but I am sticking with it this time. So see you are not alone we are all in there with you.
posted 28 Feb 2010, 23:55
introducing myself
I just put the marker on the bottom tonight so it does not show that I have already lost 23 pds. I am getting a treadmil from my friend this week. So we will see what happens. I hope all of you are doing OK.
posted 28 Feb 2010, 23:32
introducing myself
I have a very bad cold and feeling like crap but stayed on my program and drank all my water today. I have trouble with the water. The scales say I stayed the same yay. No work tomorrow, my starter is going out in my truck. I didn't turn to food or sweets. I would have before i started Atkins.
posted 28 Feb 2010, 23:29
view all Chaairy's posts

Other Related Links


Chaairy's journal

04 July 2010

July 2010. boy a lot has happened sence I last wrote in this journal. I lost my job because of the budget not being signed. We do not know if we will ...
on diet Chaairy's own diet  

08 May 2010

sometimes it is hard to walk away from foods that made me fat in the first place. But i do walk away. I went to a party with pizza and Ice cream. I ate ...
on diet Chaairy's own diet  

Chaairy's Groups

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Chaairy's Recent Activity

Chaairy's Own Activity

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