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ChArMiN ViXeN

Start Weight:	(06 Feb 12) 166.4 lb
Current Weight:	(23 Apr 13) 145.5 lb
Goal Weight:	136.7 lb

following: ChArMiN ViXeN's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Feb 12

ChArMiN ViXeN's Weight History

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ChArMiN ViXeN's buddies

	mohitgarg on diet mohitgarg's own diet
	last weighin: gaining 0.5 lb a week

	Anicetorose on diet Anicetorose's own diet
	not sharing weight

ChArMiN ViXeN has 2 buddies

ChArMiN ViXeN's cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 195kcal | fat: 6.34g | carbs: 26.02g | prot: 8.19g

Creamy Farfalle Salad

Delightful farfalle pasta salad with fresh vegetables.

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Pepperoni Pizza Muffins

Delicious mini pizzas using muffin pans.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g

Summer Corn Salad

Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.

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ChArMiN ViXeN's journal

(1 comment)

06 February 2012

Today Is the day I decided to start a food journal, hope it lasts and I remember to update everyday

on diet ChArMiN ViXeN's own diet

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ChArMiN ViXeN's Recent Food & Exercise

	1/2 croissant Cheese Croissant
	10 almonds Almonds
	1/2 cup Tuna Fish Salad
	Conditioning exercise (health club)
	Driving
	Dance (fast step, aerobic)

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ChArMiN ViXeN's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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ChArMiN ViXeN's Recent Activity

ChArMiN ViXeN's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

ChArMiN ViXeN's Buddies

No recent activity.

Other Member Diet Recent Activity

	jennkiferpolson recorded a weigh in at 187.0 lb.
	Aurora265 recorded a weigh in at 163.6 lb.
	pouria92 recorded a weigh in at 180.0 lb.
	prunepickers recorded a weigh in at 258.0 lb.
	lucypoo recorded a weigh in at 158.0 lb.
	Duitt recorded a weigh in at 139.8 lb.
	simpsonaj194 recorded a weigh in at 203.9 lb.
	Klatri recorded a journal and a weigh in at 150.0 lb.