Cfcsvt
Joined September 2010
Posts
7
Following
0
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0
Weight History

Start Weight
245.0 lb
Lost so far: 25.0 lb

Current Weight
270.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
180.0 lb
Still to go: 90.0 lb

Cfcsvt's Weight History



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Cfcsvt's journal

25 November 2013

Nov 23rd 2013 My first attempt at an "official" CarbNite done right. Not sure if I took in enough carbs, however, looking at the chart, seemed pretty ...
on diet Cfcsvt's own diet  

21 November 2013

Today I consumed <20g of Carbs...feeling very depleted as I haven't had enough sleep this past few days and I believe my macro ratio (1:1):(fat:protein) ...
on diet Cfcsvt's own diet  

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