| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 56
Calories 277
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| |
| % Daily Values* |
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Total Fat
6.25g
|
10% |
| |
Saturated Fat
1.327g
|
7% |
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Polyunsaturated Fat
2.728g
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|
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Monounsaturated Fat
1.687g
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|
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Cholesterol
3mg
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1% |
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Sodium
2230mg
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93% |
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Potassium
763mg
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Total Carbohydrate
44.26g
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15% |
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Dietary Fiber
3.1g
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12% |
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Sugars
4.47g
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|
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Protein
10.99g
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|
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| Vitamin A
102% |
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Vitamin C
4% |
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| Calcium
8% |
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Iron
13% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Cetwixt
on 19 Oct 11.
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|
 Nutrition summary:
 |
There are 277 calories in Minestrone Noodle Soup |
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Calorie break-down: 20% fat, 64% carbs, 16% protein |
| (per meal) |
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Recently eaten by:
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