Member Favorite Meal Source: Member

Cerebus > Favorite Meals

Regular lunch


Suitable for:
    Lunch
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 99
Calories 160
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.519g 8%
  Polyunsaturated Fat 1.158g  
  Monounsaturated Fat 8.026g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 246.4mg  
Total Carbohydrate 12.32g 4%
  Dietary Fiber 5.28g 21%
  Sugars 4.4g  
Protein 4.4g  
 
Vitamin A 52.8% Vitamin C 79.2%
Calcium 3.52% Iron 3.52%
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (60%)
 
Protein (11%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Cerebus on 08 Jun 12.



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 Nutrition summary:

There are 160 calories in Regular lunch
Calorie break-down: 60% fat, 30% carbs, 11% protein
(per meal)


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